STRAINS & SPRAINS {Arnica} Salve
STRAINS & SPRAINS {Arnica} Salve
- SHIPS WITHIN 3-5 BUSINESS DAYS
CALM THE PAIN, EASE THE STRAIN!
This botanical blend is a must-have for life’s twists, tweaks, and tumbles. Arnica-infused oils have long been used to ease soft tissue pain and support faster healing of sprains, strains, sore muscles, tendonitis, plantar fasciitis, and even carpal tunnel! This powerhouse salve may also reduce bruising, swelling, and pain tied to osteoarthritis. Frankincense and Lavender amplify the anti-inflammatory and pain-relieving benefits.
HOW TO USE IT: Scoop a "small glop" the size of a pump or two of lotion and massage into the affected area 1-2x daily as needed.
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DISCOUNTS & OFFERS
DISCOUNTS & OFFERS
CURRENT "BUY 3" DISCOUNTS:
Automatically calculated in your cart, no coupon needed.
- 4 oz Salves: Buy any 3 (or more) & save $3 each!
- 2 oz Salves: Buy any 3 (or more) & save $2 each!
- DIY Elderberry Syrup Kits: Buy 3 (or more) & save $3 each!
INGREDIENTS
INGREDIENTS
Sweet Almond & Hempseed Oils (Infused with Arnica), Beeswax, Frankincense & Lavender Essential Oil
PRODUCT SIZE DETAILS
PRODUCT SIZE DETAILS
- TRAVEL/SAMPLE: HALF OZ tin (1.5" wide x .75" tall): Net Wt .5 oz
- SMALL: 2 oz tin (2.5" wide x .9" tall): Net Wt 2 oz
- MEDIUM: 4 oz tin (3" wide by 1" tall): Net Wt 4 oz
- LARGE: 8 oz container (2.6" wide by 2.8" tall): Net Wt 8 oz
FAQ'S
FAQ'S
WHAT IS THE SHELF LIFE? The shelf life of my salves is 1-2 years; however you'll enjoy the most medicinal benefit within the first year.
HOW MUCH SALVE SHOULD I USE? In general, consider using a "small glop" the size of a pump or two of lotion and apply over the affected area 1-2x daily as needed.
DOES IT STAIN CLOTHING? Be sure to massage the salve into your skin well, then allow a few minutes for it to absorb. If your clothing stains, consider using a little bit less or allow it to absorb longer before dressing.
STUDIES & COOL INFO
STUDIES & COOL INFO
Comparable to Ibuprofen: A 2021 clinical study found that topical Arnica (50%) was just as effective as 5% ibuprofen gel for relieving hand osteoarthritis pain. (LINK)
Reduces Muscle Soreness: A randomized controlled trial showed that Arnica gel significantly eased pain from exercise-induced muscle soreness when applied every 4 hours for 3 days. (LINK)
Supports Surgical Recovery: A meta-analysis of 18 clinical trials found Arnica helps reduce post-surgical swelling, bruising, and discomfort. (LINK)
I started using this salve when I started exercising regularly and it is a miracle worker. The soreness goes away in hours instead of days and it also helps reduce bruising!
It’s a perfect consistency, rubs in great and helps with pain.
I’ve been amazed at the instant relief I’ve gotten from this salve. My left arch is quite collapsed and my ankle has been bothering me quite a bit lately, so I decided to try the sample sized Strains & Sprains salve on it. Wow! Instant relief! It lasts for hours, too, so I’ve only needed to use the salve three times a day. I ordered a 2 ounce salve and and loving the relief I’m getting.
My son hurt his wrist in practice the night before his race and my friend had him use this. It was still sore the next day but was able to race. By Monday he was good to go! I had to order some because it worked so good on him! Thank you!
I tried this salve for my tired achy muscles. It soothes both the skin and muscles which is very comforting.

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DISCLAIMER
The statements on this website have not been evaluated by the FDA. "Bloom to Balm" products are not intended to diagnose, treat, cure, or prevent any disease. Some herbal blends may not be appropriate for pregnant or nursing mothers or children. Product use suggestions are informational and are not a substitute for qualified medical advice. Consult with a physician before use.
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ALLERGY & USE STATEMENT
As with any skin care product, there is always potential for allergies or irritation. Review the ingredient list & test a small amount on your skin prior to normal use. If irritation occurs, discontinue use. Many of my products contain Sweet Almond Oil, which is derived from nuts. Keep products out of reach of children. Salves, lotions, creams, and scrubs are for topical, external use only.
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AWARENESS & WARNINGS
I highly recommend doing your own research on each ingredient to determine what is best for you - and encourage you to discuss any concerns with a trusted healthcare professional.
YOUNG CHILDREN & BABIES: Any product that contains eucalyptus, camphor, or peppermint essential oils or menthol crystals is not suitable for young children or babies.